Mt Washington Road Race

Mt Washington Road Race
Hannah, Madeline and Gabby go 1-2-3 up Mt. Washington in their age group

Monday, June 25, 2007

Alex Jospe's Presidential Traverse

Alex has nice pictures and a story about her Presidential Traverse at:

http://alexjospe.blogspot.com/2007/06/presidential-traverse.html

Mt. Washington Road Race



Last weekend's Mt. Washington road race was held on a great day. I volunteered at the finish line while a bunch of CSUers ran the race. I confess I decided to volunteer after I saw the weather report for the week. Mighty nice running conditions, even if a bit warm down in the woods below the half-way point. Full results of CSU can be seen under the race results link.

Jonathan Schefftz, as always, takes the real prize since he got on snow again and skiied in Tucks on his way down. Here are a couple of his photos:

Tuesday, June 12, 2007

Walter Page's All in One Workout

The attached photo shows the prototype of the new mobile CSU training system. Developed by Walter Page, it has all you need for a full summer of training ANYWHERE. You bike, and on the bike you bring rollerskis, boots, poles, medicine ball, and stability ball. No more excuses for missing core strength - you're ready anytime and all the time.! NO EXCUSES!!!