Wednesday, June 9, 2010

Specific strength in the rain

(I was not on rollerskis, hence the lack of a helmet)

It was raining and windy, but the few brave souls who made it to specific strength were not deterred. Olga and Charlotte sported our fancy shiny vests and were even able to smile at times. Olga hammered out a great workout while Charlotte and Alex worked on some technique.



"I think I get it!"

Those words are gold to a coach's ear.



It may be rainy, but Charlotte is still dancing her way down the hill.

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