Monday, September 30, 2013

On Any Given Sunday

A good turnout yesterday on another beautiful early fall day for another round of specific strength.  A short compilation:


Wednesday, September 18, 2013

Touring the Development Pipeline

Julia Kern and Katherine Ogden's write up of their summer at various national ski camps from the National Nordic Foundation website:  https://www.nationalnordicfoundation.org/2013/09/touring-the-development-pipeline-katherine-ogden-julia-kern/

Nice write up!

Sunday, September 15, 2013

Sunday Specific Strength

Sunday Specific Strength video.  I'll need to refine my Go Pro technique as its kind of shaky.  Call it a good experiment. 


Sunday, September 8, 2013

J2s on the Move at Littleton

Fall season has begun and yesterday we had a perfect early fall day for a rollerski at Littleton - clear, dry and cool.  Here are Hannah, Madeleine and Julia replenishing at the water stop.