We stopped briefly at the overlook above Binney Pond, had some delicious wild blueberries and continued on to Windblown after a short stop as we met the other group heading south. By the end, coming down through a now wide-open forest with a carpet of ferns as the understory coming down Barret Mt. at Windblown that resulted from the horrendous ice storm a few years ago we were all getting pretty hot and most everyone had used up their water.
|South to North Group high above Binney Pond|
After a very refreshing swim and some rest we had another core session. A soccer game warmup was followed by Maddy's diabolical core workout of 40 min. of one exercise followed by another in something like 6 sets. For this old coach it pretty clearly highlighted every weakness I have! Ouch!