Mt Washington Road Race

Mt Washington Road Race
Hannah, Madeline and Gabby go 1-2-3 up Mt. Washington in their age group

Wednesday, September 5, 2012

Bounding and Core at Prospect

Last evening was the first bounding workout of the fall at Prospect.  While it was warm and tropical, it rained....of course.  What is bounding without rain?  After, the team did a core workout.  Sometimes you get lucky and rather than doing core in the soaking wet grass, we got to use a temporary stage with a tent over it left over from the weekend! 


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