Hannah, Madeline and Gabby go 1-2-3 up Mt. Washington in their age group
Sunday, October 20, 2013
No Pole Test and Specific Strength
Yet another incredibly nice fall day! Wow, what a string we've had this year. About half the group did a no pole time trial today, generally with good results, while the other half did a specific strength workout. It was busy on Annursnac Hill, but with the Patriots playing, not too many people out driving around.
Meg leading the charge up the hill with Clara, Rosie and Rob