Mt Washington Road Race

Mt Washington Road Race
Hannah, Madeline and Gabby go 1-2-3 up Mt. Washington in their age group

Sunday, October 20, 2013

No Pole Test and Specific Strength

Yet another incredibly nice fall day!  Wow, what a string we've had this year.  About half the group did a no pole time trial today, generally with good results, while the other half did a specific strength workout.  It was busy on Annursnac Hill, but with the Patriots playing, not too many people out driving around.
Meg leading the charge up the hill with Clara, Rosie and Rob

Rebecca

Gavin, Chris and Leah

Rosie

Leah, Jacob and Chris

Chris

Rob, Meg and Clara

Meg and Clara

Janelle

Lucy

Julia and Lydia

Jordan

Zoe

Eli

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