Friday, July 17, 2009

CSU Summer Training Camp

CSU has been holding its first summer training camp for junior skiers this week out in Winchendon with the Winchendon School as our base camp. The school is a great location, complete with dorms, dining hall, classrooms with hookups for video analysis and an outdoor swimming pool sitting up on top of a nice hill with a great view of Mt. Modadonock off to the north. Sweet! A great group of skiers has made it really fun and the good weather didn't hurt either. I documented the first couple days in photos. We've had some excellent workouts with both skate and classic rollerskiing, hill bounding on Mt. Watatic, playing Ultimate in the evening and a killer set of core exercises devised byAlex the Destroyer that tested everyone's basic strength and core fitness. Tomorrow is a long hike on the Wapack trail and Sunday will finish up with some classic intervals. This will become an annual event!










No comments: