Morgan Smyth, US Ski Team Talks to CSU Jrs

CSU was pleased to welcome USST member Morgan Smyth to our club for a visit.  She drove down from her mother's house in Vermont to tell us the story of her experiences as an elite skier, to answer our questions, and to inspire us to achieve our dreams.

She started by showing us a video montage of her training, racing, surgery, recovery, and some of the highlights of her illustrious career.  Then she took questions from assembled athletes, coaches, and parents. 

Morgan told us that when she arrived at Northern Michigan University her coach Sten Fjeldheim told her that there are three big S's at college: Schoolwork, Social life, and Skiing.  She could pick any two to concentrate in, but not all three.  She focused on school and skiing for the fall and winter, and then when skiing eased off in the spring she could spend more time socializing.  Leading a balanced life means sacrificing some things.

She told us that her big focus in training is speed.  Her favorite workouts are speed training. She trains less hours than many elite skiers, but always is sure to get in all the quality training that she can.  Given that she was 7^th in the sprint at World Juniors, 8^th at the World U23 championships, and made the World Championships it seems her strategy has paid off.

She discussed her past surgery for a bad knee injury and her recent surgery for compartment syndrome.  She demonstrated her balanced approach to recovering from such serious setbacks and her exceptional mental toughness in staying positive throughout.

One good question was how she managed to do so well in international competition.  She explained that she felt her secret was that she was not scared of European and Scandinavian competitors.  They are just like her, doing the same training, skiing the same way, so why shouldn't she be just as fast?  What a refreshing attitude.

She told us that she has been dreaming of going to the Olympics since she was in grade school, and that the dream has been solidifying and becoming clearer ever since. 

She finished with the dramatic tale of her recovery from knee surgery and her quest to win the NCAA championships.  Her dream was squashed by over-training and difficult waxing conditions.  She described the pain of listening to the announcer tell everyone she was in 23^rd position as she skied by on her first lap.  After finishing she followed her mom's rule that you are allowed to mourn a bad race for 10 minutes and then you have to move on.  She went to the woods for a good cry and then came back to thank her coaches and teammates.  She had failed to reach that goal, but she realized it only felt so bad because she had been successful at almost every other goal.  So, her record of success was very close to 100%.  With her sunny attitude back in place she moved forward with her Olympic plans.  What amazing resilience.

With surgery in August she faces a big challenge making a comeback for this Olympiad.  The CSU athletes made a poster of positive messages while she signed cards for them and handed out pins.  No doubt that Morgan will be one of America's best athletes for some time to come.  We will be cheering for her this year.