Friday, August 13, 2010

Specific strength Wednesdays

The coach lost her camera somewhere, which means there aren't any photos from strength practice. And what is there to say about specific strength without photos, other than THE GIRLS ROCKED IT!! Julia, Charlotte, Katie, and Zoe showed up, and they were all pushing each other, especially on the starts. These girls are gonna be a force to be reckoned with this winter!

Since I didn't have a camera, I drew my best impression of the last repeat up the hill doing single stick, with Katie driving the pace:

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