DP TT and Speeds

Of course, 15 minutes before the scheduled double pole time trial it started to rain lightly, which would slow down the rollerskis.  Since one of the main points of the TT is to see how your fitness is improving and since the rain would slow down the skis it was decided to warm up and just do the same thing as a workout instead.  Fortunately, it did stop raining once everyone got going.  At the end the juniors did 5 speeds to finish out the workout.  A few photos and a couple videos from the day: