Day one greeted us with stellar weather but hot temperatures. So we decided to make full use of the beach. The ocean had built a sandbar 100 yards out but left a nice wide river for safe water fun activities. We had relays paddling boards, swimming and running. after a short break we did core in the ocean surf. Ah nice and cool when the waves come up. Then a fe clouds moved in and we claimed the parking lot for classic technique workouts which were followed by a short interval up the hill at the end. By 7 everyone was hungry and Sue and Dave had already prepared a wonderful pasta Dinner with Kale salad. Today started early with a quick out meal to energize. By 8! We were on our skis exploring the bik paths that wind through the dunes of the province lands. freshly paved - awesome! We master all the little hills up and down and then stopped at the visitor center. The ranger was very nice and showed us a movie on the geological history of the Cape, the whaling and the origin of the US coast guard. By 11 we were back hungry of course and after a lunch everyone is taking a break to evade the high heat of the day. we are also preparing for some rain but as you know CSU is a resilient crowd and I am sure a bit of weather will not impact further fun. So all is well here. I tried to post on the blog but it would not let me do it with pictures from my IPod.
Gunther
Gunther
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